Evasion Series:
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1 Jeet Advance
2 Jeet Advance 3 Female Triangle 4 Female Triangle 5 Lateral Evasion 6 Lateral Evasion 7 Male Triangle 8 Male Triangle 9 Clearing Retreat 10 Clearing Retreat Note: Begin as viewed in diagram on the right from above, in a natural stance with no lead foot or hand. Execute each technique in order as numbered in a continuous and systematic fashion...returning to beginning posture after each technique. |
Click below to see drill as continuous video
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Move slowly initially until you have mastered proper balance and technique...after a while you might try to speed things up. But remember control and balance with well executed technique for both your safety and effectiveness.
Fast and sloppy holds no value for you, and can be dangerous as it may lead to injuries.
Fast and sloppy holds no value for you, and can be dangerous as it may lead to injuries.
