Octagonal Stick Drill Series:
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1 Downward Labtik
2 Downward Labtik 3 Upward Labtik 4 Upward Labtik 5 Punjo Thrust 6 Lateral Labtik 7 Lateral Labtik 8 Vertical Earth Line Retik 9 Downward Redondo Use the foot work pattern below after you get the stick lines down...this is the full attribute series for the stick drill.  Note: Begin as viewed in the above diagram as viewed from above, in a natural stance with no lead foot or hand. Execute each technique in order as numbered in a continuous and systematic fashion...returning to beginning posture after each technique. |
 1 Male Triangle
2 Male Triangle 3 Female Triangle 4 Female Triangle 5 Cat Stance 6 Lateral Evasion 7 Lateral Evasion 8 Retreating Cat Stance 9 Jeet Advance |
Move slowly initially until you have mastered proper balance and technique...after a while you might try to speed things up. But remember control and balance with well executed technique for both your safety and effectiveness.
Fast and sloppy holds no value for you, and can be dangerous as it may lead to injuries.
Fast and sloppy holds no value for you, and can be dangerous as it may lead to injuries.
