EMAS USA
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BOXING:

Jab


Cross


Jab-Cross


Lead Hook


Rear Hook


DRILLS:

Drills-Hubud


STANCES (TRADITIONAL)

Front Stance


Side Stance


Back Stance


Cat Stance


Byjong


KICKS (TRADITIONAL):

Side Kick


Roundhouse


Hook Kick


Back Kick


Pivot Roundhouse


Pivot Side Kick


Pivot Hook Kick


Front Kick


Inward/Outward Crescent


Inward/Outward Axe


Spinning Crescent


Dynamic Kicking Overview


BLOCKS (TRADITIONAL)

Low Block


Middle Block


Inward Middle Block


High Block


KICKS (NON-TRADITIONAL)

Front Probe Kick


Front Thrust Kick


Oblique Kick


Pendulum Front Kick


STICK WORK:

Stick Overview


MISC:

Linear Evasion Series

Combines the 8-Angle Evasion Series into a linear walking pattern

Josh and Bobby Sparring

Updated 8-16-2011

Push Feet-Inward Deflection

LTG Soft Form

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