Brown Belt: Lee Tzun Gin
Test Criteria Video Instructional Links:
Click the links below for instructional mini-videos to guide your training and practice...
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Dynamic Kicking Combination Drills:
Combination Drill 3:
Jumping Front Kick (By Jong)
Dynamic Pivoting Side Kick (By Jong)
Jumping Spinning Hooking Heel Kick (Side Stance)
Jumping Reverse Back Kick (Side Stance)
Combination Drill 4:
Jumping Front Kick (By Jong)
Jumping Wheel Kick (Side Stance)
Jumping Reverse Back Kick (Side Stance)
Dynamic Cross Over Side Kick (Side Stance)
Grounded Locking Techniques:
Gyaku Juji Gatame
Yoko Ude Garame
Leg-Over Knee Lock
Knee-Drop Ankle Lock
Step-Over Scissors Ankle Lock
Application Judo Throwing Techniques:
Yoko Otoshi
Harai Goshi
Tai Otoshi
Hane Goshi
Interactive Stick Drills:
Siniwali Heaven Six (H,H,H)
Siniwali Standard Six (H,L,H)
Siniwali Earth Six (L,L,L)
Single Stick Cumbrado Drill
Single Stick Hubud Lubud Drill
Individual and Interactive Drills:
Hubud Lubub with Half Beats
Forward Elbow Series
Rear Elbow Series
Traditional Judo Holding Techniques:
Kesa Gatame
Kata Gatame
Tate Shiho Gatame
Yoko Shiho Gatame
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Test Criteria Sheet:
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Open Source Martial Resources
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Jump to Black Belt (Yi Dan)
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