Red Belt:  Tae Kwon Do

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Test Criteria Video Instructional Links:
Click the links below for instructional mini-videos to guide your training and practice...
Terrestrial Kicking Techniques:
Stationary Roundhouse Kick Combo (low / high) - lead
Stationary Side Kick Combo (low / high) - lead
Stationary Hooking Heel to Roundhouse Kick Combo
     (high / high) - lead
Stationary Side Kick Feint to Hooking Heel Kick Combo
     (low / high) - lead
Cross Over Roundhouse Kick Combo (low / high) - lead
Cross Over Side Kick Combo (low / high) - lead
Cross Over Hooking Heel to Roundhouse Kick Combo
     (high / high) - lead
Cross Over Side Kick Feint to Hooking Heel Kick Combo
     (low / high) - lead
Pendulum Roundhouse Kick Combo (low / high) - lead
Pendulum Side Kick Combo (low / high) - lead
Pendulum Hooking Heel to Roundhouse Kick Combo
     (high / high) - lead
Pendulum Side Kick Feint to Hooking Heel Kick Combo
     (low / high) - lead
Dynamic Kicking Techniques:
Jumping Pivot Roundhouse Kick
Jumping Pivot Side Kick
Jumping Font Kick with Roundhouse Finish
Jumping Reverse Side Kick
Jumping Reverse Hooking Heel Kick
Jumping Reverse Back Kick
Jumping Spinning Reverse Side Kick
Jumping Spinning Reverse Hooking Heel Kick
Jumping Spinning Reverse Back Kick
Jumping Reverse Outward Crescent Kick
Jumping Spinning Reverse Outward Crescent Kick
Jumping Wheel Kick
Flying Side Kick
Locking Techniques:
Kote Gaeshi - Standing Hubud Application
Kote Hineri - Standing Hubud Application
Juji Gatame - Standing Hubud Application
Individual and Interactive Drills:
Hubud Lubud (Centerline Punch Strike)
Hubud Lubud (Hooking Elbow Strike)
Testing Performance Objectives:
Self Defense Combos:
1 Beat Drills
2 Beat Drills
3 Beat Drills
Attacking Techniques:
20 hand
20 hand
20 hand
15 foot
15 foot
15 foot
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Poomse (Forms):
1 - Tae Guek Il Chang
2 - Tae Guek Yi Chang
3 - Tae Guek Sam Chang
4 - Tae Guek Sa Chang
5 - Tae Guek Oh Chang
6 - Tae Guek Yook Chang
7 - Tae Guek Chil Chang
Test Criteria Sheet:
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