Purple Belt: Lee Tzun Gin
Test Criteria Video Instructional Links:
Click the links below for instructional mini-videos to guide your training and practice...
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Dynamic Kicking Combination Drills:
Combination Drill 1:
Jumping Front Kick (By Jong)
Dynamic Pivoting Roundhouse Kick (By Jong)
Dynamic Pendulum Side Kick (Side Stance)
Jumping Wheel Kick (Side Stance)
Combination Drill 2:
Jumping Reverse Hooking Heel Kick (Side Stance)
Dynamic Pivoting Roundhouse Kick (By Jong)
Jumping Reverse Outward Crescent Kick (Side Stance)
Locking Techniques:
Koshi Nage
Irimi Nage
Grounded Locking Techniques:
Juji Gatame
Ude Garame
Achilles Lock with Leg Spread
Heel Hold with Leg Spread
Choking Techniques:
Kataha Jime
Guillotine
Application Judo Throwing Techniques:
Ashi Garuma
O Soto Garuma
Ippon Seoi Nage
Otohsi Seoi Nage
O Garuma
Double Stick Open Format:
(5 beat pattern: 1-2-3-low retik-high retik) Downward Figure Eight
Upward Figure Eight
Heaven Abiniko Retik
Sun Line Abiniko Retik
Moon Line Abiniko Retik
Earth Abiniko Retik
Redondo
Individual and Interactive Drills:
Hubud Lubud (Free Flow)
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Test Criteria Sheet:
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Open Source Martial Resources
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Jump to Black Belt (Yi Dan)
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