Green Belt:  Lee Tzun Gin

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Test Criteria Video Instructional Links:

Click the links below for instructional mini-videos to guide your training and practice...

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Blocking Techniques:

Horizontal Guenting Lead

Vertical Guenting Lead

Horizontal Guenting Rear

Vertical Guenting Rear

Double Touch Lead

Double Touch Rear

Hand Striking Techniques:

Oxe Jaw

Nose Strike

Groin Strike

Knife Hand Strike

Suto Strike

Ridge Hand Strike

Back Fist Strike

Overhand Double Strike

Lateral Hammer Fist

Downward Hammer Fist

Terrestrial Kicking Techniques:

Pivoting Lateral Kicking Sequence

Pivoting Inward Axe Kick

Pivoting Outward Axe Kick

Reverse Crescent Kick

Dynamic Kicking Techniques:

Dynamic Reverse Lateral Kicking Sequence

Dynamic Cross Over Lateral Kicking Sequence

Locking Techniques:

Ikkajo

Nikajo

Sankajo

Individual and Interactive Drills:

Hubud Lubud (Centerline Punch)

Hubud Lubud (Downward Hammer Fist)

Kicking Range Foot Series

Trapping Range Foot Series

Palm / Edge Hand Series

Falling Techniques:

Side Break Falling (left and right)

Rolling Break Falling (left and right)

Test Criteria Sheet:

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