Orange Belt:  Tae Kwon Do

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Test Criteria Video Instructional Links:
Click the links below for instructional mini-videos to guide your training and practice...
Traditional Hand Striking  Techniques:
Stationary Traditional Punching (Horse Stance)
Stationary Traditional Oxe Jaw (Horse Stance)
Stationary Traditional Nose Strike (Horse Stance)
Stationary Traditional Knife Hand Stike (Horse Stance)
Stationary Traditional Ridge Hand Strike (Horse Stance)
Stationary Traditional Suto Strike (Horse Stance)
Stationary Traditional  Back Fist Strike (Horse Stance)
Stationary Traditional Lateral Hammer Fist (Horse Stance)
Stationary Traditional Downward Hammer Fist (Horse Stance)
Stationary Traditional Overhand Punch to Back Fist Strike
     Combo (Horse Stance)
Terrestrial Kicking Techniques:
Lateral Kicking Series - Stationary:
Stationary Roundhouse Kick - lead
Stationary Side Kick - lead
Stationary Hooking Heel Kick - lead
i
Stationary Back Kick
Stationary Jumping Front Kick
Stationary Roundhouse Kick Combo (low / high)  - lead
Stationary Side Kick Combo (low / high)  - lead
Stationary Hooking Heel to Roundhouse Kick Combo
     (high / high)  - lead
Testing Performance Objectives:
Self Defense Combos:
1 Beat Drills
2 Beat Drills
3 Beat Drills
Attacking Techniques:
5 hand
5 hand
5 hand
5 foot
5 foot
5 foot
Terminologies:
Hana
Dool
Set
Net
Dasut
Yasut
Eel gop
Yuh dul
Ah hap
Yul
one
two
three
four
five
six
seven
eight
nine
ten
i
Poomse (Forms):
1 - Tae Guek Il Chang
2 - Tae Guek Yi Chang
Test Criteria Sheet:
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