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Yellow Belt:  Tae Kwon Do

Click to Return To Tae Kwon Do Test Criteria Main Page
Test Criteria Video Instructional Links:
Click the links below for instructional mini-videos to guide your training and practice...
Traditional Stances:
Charyo
Kunyea
Junbi
Front Stance
Back Stance
Side Stance
Horse Stance
Cat Stance
Natural Stance
By Jong
Footwork Techniques:
Front Stance w/ Movement - advance
Front Stance w/ Movement - retreat
Back Stance w/ Movement - advance
Back Stance w/ Movement - retreat
Push Shuffle - advance
Push Shuffle - retreat
Pendulum - advance
Pendulum - retreat
Traditional Four Corner Footwork Drill
Stationary Walking Drill - Pivoting Footwork
Evasion Series
Traditional Blocking Techniques:
Low Block
Standard Middle Block
Inward Middle Block
Outward Middle Block
High Block
Traditional Punching Techniques:
Forward (Regular) Punch w/ Movement - advance
Forward (Regular) Punch w/ Movement - retreat
Rear Hand (Reverse) Punch w/ Movement - advance
Rear Hand (Reverse) Punch w/ Movement - retreat
Terrestrial Kicking Techniques:
Stationary Front Probe Kick
Stationary Front Thrust Kick
Stationary Front Snap Kick
Pendulum Front Kick

Poomse (Forms):
1 - Tae Guek Il Chang
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Test Criteria Sheet:
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Click to Return To Tae Kwon Do Test Criteria Main Page
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Open Source Martial Resources
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